Kelsey Flores | Certified Sleep Specialist
Master’s in Education | Focus in Child Development
​
Gentle Sleep Training Guides & Little Learners Activity Books
 

Newborns are new to this world. They have just been born, out of a dark, safe, snuggly womb and into a vast world that is confusing to...

We’ve all heard the word and felt the dread…sleep regression! I get it, Mama! But before you get nervous and change everything you are...

Establishing a bedtime routine is a vital step in setting up good sleep hygiene for your baby. Predictable routines lead to babies...