Kelsey Flores | Certified Sleep Consultant
Sleep Classes and eGuides
 

This is kind of a personal one. Less science and more the cheerleader in me telling you that YES they can! If you feel that your baby is...

You’ve probably heard the phrase “awake windows” thrown around a lot in the baby world. But what on earth does that actually mean?

Teaching a baby to fall asleep independently is a gradual process, and it requires patience and consistency. Here are some steps you can...

Oh man... we have all feared them and we have all experienced them... SLEEP REGRESSIONS! Everything seems to be going fine until one day,...

It’s bound to happen… Some days you simply can’t stick to your baby’s typical schedule. Whether it be due to an appointment, a lunch out...

It makes sense logically… “If I keep my baby awake for longer, they will be more tired and it will help my baby sleep longer, right?”...

How to teach your little one to love their sleep space without letting them cry it out. For more sleep help at an affordable price, click...

AirTag Necklaces For Kids As a mom of three young boys, I know what it’s like to worry about my children’s safety, whether they are...

In the joyful chaos of toddlerhood, where laughter echoes through hallways and curiosity knows no bounds, the well-being of our little...

In the magical world of parenthood, the joy of bringing a new life into the world is often accompanied by the mysterious realm of baby...

Parenthood is a journey filled with joy, love, and the unexpected. One of the most crucial components of a baby's routine is sleep,...

Sweet snuggly naps are so important in the early days of your baby’s life. You are bonding with them, they are bonding with you, and they...

Newborns are new to this world. They have just been born, out of a dark, safe, snuggly womb and into a vast world that is confusing to...

I hear you, mama! Your baby only slept for 30 minutes. They fought falling asleep for an hour. They only seem to want to sleep on you....

We’ve all heard the word and felt the dread…sleep regression! I get it, Mama! But before you get nervous and change everything you are...

Establishing a bedtime routine is a vital step in setting up good sleep hygiene for your baby. Predictable routines lead to babies...

Toddlerhood is a significant stage of development for children aged between 1 and 3 years old. During this period, toddlers undergo a...

Written By: Kelsey Flores Owner of Peaceful Peanut Infant and Toddler Sleep Consulting Sleep is an essential component of a child's...

Daylight savings may be one of the most dreaded times for parents because they know exactly what it means... their baby's schedule is...