Kelsey Flores | Certified Sleep Consultant
Sleep Classes and eGuides
​
​
​
Sleep guides and resources to gently teach your baby to sleep.
​
because...
Parenthood is hard.
Your child wants a good night sleep too.
Teaching your baby to sleep is essential for their health, not selfish.
Sleep training does not mean cry it out -- it can be gentle and compassionate.
Gentle
Peaceful Peanut uses methods that are comfortable to all parties. I'm a mom too-- I would never ask you to do something that I wouldn't do with my own daughter. Our suggestions are adaptable to your child's needs while also considering your own mental health.
Crying it out is not in our vocabulary! Peaceful Peanut uses routines that are responsive every step of the way. Your child will still feel loved and supported, just with more energy now after the great sleep they are getting!
Effective
All of Peaceful Peanut's methods are backed by science and proved to be effective We look at all areas that affect sleep, such as awake windows, routines, nutrition, etc., to solve the underlying issues rather than jumping straight to sleep training.
Responsive
Hi! My name is Kelsey Flores, certified sleep consultant and owner of Peaceful Peanut Infant and Toddler Sleep Consulting. My background is in early childhood development and teaching. After navigating sleep with my own daughter, I developed a passion for infant sleep and decided to take my love for teaching to the parenting world. I am committed to helping families get the restful sleep they need to enjoy parenthood to the fullest. I work with you to prevent, identify, and correct the root cause for sleep disturbances and support you in teaching your little one to sleep using gentle, responsive, and effective methods. Because your family deserves sleep! Ready to get started?
Are we the right fit?
Frequently Asked Questions:
Will you suggest the "cry it out method"?
- Absolutely not! However, you are going to be making changes to what your child is used to, so this process will involve some crying. We will be gentle, responsive, and supportive, but with any change we must expect some resistance from your infant or toddler.
Do I have to stop nursing?
- No way! I may suggest repositioning a nursing session, but I would never ask you to stop.
Will this work?-
I can confidently say that I have never seen no improvements as long as the caregivers are following my advice fully, consistently, and as intended. It may take some time, especially with those strong-willed little ones, but it will work. This is why I walk you through building your plan for the long-run. Whether it takes 2 days, 2 weeks, or 2 months, my goal is for you to feel more prepared and confident in continuing your plan until you see the goals you are reaching for.
I'm the sleep consultant for you if...
-
You want to be more educated on your child's sleep development more
-
You are looking for a gentle, holistic approach
-
You are willing to make alterations to your child's current sleep habits
-
You are ready for a change
What services do I offer?
-
"Compassionate Sleep Training" Video Course *Best Seller*
-
This course is a self-paced, workshop model, online course that will walk you through understanding how your baby sleeps, determining the root cause of your sleep issues, creating a sleep plan to handle wake ups and teach your baby to fall asleep on their own, and achieving consistent naps. ​
-
-
"Grab-and-Go" Sleep Plans
-
These short-and-sweet sleep plans are easy to read instructables for getting sleep started tonight!​
-
-
Sleep Questions/Personal Advice
-
Have a specific sleep question? Ask a question and receive an email with a personal voice message from Kelsey answering you! ​
-
